Alternative uses for Nordic Walking poles during Corona shutdown

Obviously the best use for your poles is using them for Nordic Walking for your daily exercise quota. By using your poles you are getting more exercise than without and this time is an ideal opportunity to hone that technique to get the very best from it.

Our group so far have come up with dog agility, opening a gate with no hands to avoid contamination,Playing with the baby, using the poles to carry the foraging bag, beating the brambles and doing a sword dance using poles instead of swords.



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