Uses for Nordic Walking poles during the Corona Virus shutdown

Our group is coming up with innovative ideas all the time. Obviously to get the most benefit from your

daily exercise allocation it is ideal to use the poles for what they are designed forĀ  but in more relaxing moments they can come in handy for many things.

If you have a dog you can use them as part of the agility course and many thanks to Eileen, Helen and Hector for sending photos of this


and to Bridget for these – make a shelter, garden noughts and crosses,

hanging out the washing

and from Linda – how to keep the baby amused

and from Glynis – how to open a gate without touching it


and my efforts so far – sword dancing, foraging and beating back the brambles

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